Oat Flatbreads

Ingredients:

Whole Wheat flour, Oat flour, Rye Flour, Oat bran, Water, Salt, Sugar, Oil, Yeast.

Oat breads are typically made from a combination of oat flour, whole wheat flour and Rye flour. This bread is a good source of dietary fiber which helps you to control blood sugar for type two diabetes, prevent constipation and control body weight. is a healthy substitute for your daily needs.

Since oats are highly nutritious and linked to a number of health benefits, oat bread can be a healthy choice.

In particular, oats are high in fiber and beneficial nutrients, including magnesium, vitamin B1 (thiamine), iron, and zinc. The fiber in oats, known as beta-glucan, may help lower cholesterol levels, regulate blood sugar, and decrease high blood pressure

for long term storage, freeze immediately and to serve, reheat in toaster/Oven only.